i have a subscription Runner's World magazine plus i created an account at their website and get all kinds of cool email from them. In this morning's email there was a link to an article on their website called,
"10 Rules of Weight Loss" . Check it out if you get the chance. It's quite interesting.
Now, there's not really any new information in that you probably haven't already heard but i like the way they laid it out. Here's the trick though, at least for me. FOLLOWING IT!!!!
i read all these articles and see all the great advice from the hosts on The Biggest Loser and i KNOW they are right. But here's where i get into my whiny side, so you may want to turn away if you can't stomach that....lol.
IT'S HARD!!! (*pouty lips*) YOU'RE SKINNY AND ALREADY DO ALL THAT!!!! I'M NOT!!!!(*sniffle*) IT'S SO EASY FOR YOU TO SIT BACK AND SAY HOW EASY IT IS!!!! (*sad eyes*) TRY WALKING AROUND IN MY LIFE FOR A FEW YEARS!!! (*here we just trail off into a blubbering-mumble*)
i am having trouble getting my running plan kick-started. The motivation is there. i know it is. It's just buried under all the emotions, the stress, the frustrations and yes, fat.
i look back (fondly) on all the marathons, and other long-distance, runs i've participated in and KNOW i can do. i have. MANY times.
i'm just struggling a bit right now but i'll get there.
laters.
Showing posts with label Losing Weight. Show all posts
Showing posts with label Losing Weight. Show all posts
Thursday, January 14, 2010
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